5 IMPORTANT SELF CARE ACTIVITIES TO ADOPT

From the book (The Saint,the Surfer and the CEO) by Robin Sharma. I promise this is the last time that i talk about this book. Its been such a groundbreaking read that its hard for me not to talk about it and mention it in all my conversations. These self care activities (included in the book) are all ...

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QUOTE OF THE WEEK

CONSTANT CREATIVE RESPONSE. THIS IS HOW YOU GET THROUGH IT ALL. NOT IN OPPOSITION TO THE WILD FORCES OF LIFE, BUT IN ACTIVE COLLABORATION WITH THEM. THE UNIVERSE NEVER STOPS CREATING. YOU DON'T HAVE TO, EITHER. Elizabeth Gilbert

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Books I’ve been reading

La sagesse du moine by Ajahn Brahm This is a collection of a 108 wisdom tales from a monk (British-Australian) that touch every part of the human experience from forgiveness; suffering; compassion; happiness… I love this book as every story is very relatable and helps us confront every difficulty or obstacle with wisdom and grace and ...

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5 morning questions for a successful and mindful day

Do not let life randomly quick you into a person you don’t want to be. Setting intentions for your day every morning will help you align yourself with your dreams and goals. From the successful book “the saint, the surfer and the ceo” by Robin Sharma; asking yourself these 5 questions and then answering them every ...

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QUOTE OF THE WEEK

LET PEOPLE BE WHO THEY ARE, AND LEARN HOW TO LOVE THEM FOR WHO THEY ARE. Lenny Kravitz

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